Most Effective Forms of Natural Teeth Whitening
Whether you’re looking for teeth whitening at a dentist or all natural teeth whitener at home, there are options outside of the potentially harmful strips or mouthwash. Let’s take a look at some of the best all natural teeth whitening solutions.Traditional Brushing and Flossing
While it seems simple, properly brushing and flossing your teeth twice a day is the foundation of good oral health and a bright smile. Brushing gently buffs out surface stains, while flossing removes food particles and plaque that can discolor teeth over time. Invest in whitening toothpaste for extra polishing power.Oil Pulling
This ancient Ayurvedic practice involves swishing oil like coconut or sesame around your mouth for up to 20 minutes. The oil "pulls" bacteria from your teeth and gums. While oil pulling is great for oral health, there's no evidence it naturally whitens.Baking Soda
Baking soda is a mild abrasive that scrubs away stains when used as a paste. For best results, switch to a whitening toothpaste with baking soda. Taking this gradual approach helps remove surface stains over time without damaging enamel.Hydrogen Peroxide
Hydrogen peroxide can effectively change the color of teeth as it penetrates underneath the enamel. Painting an over-the-counter 6% hydrogen peroxide gel onto teeth for 2 weeks can make a noticeable difference. However, higher concentrations found in professional whitening gels work faster.Apple Cider Vinegar
Despite its health benefits, there's no science backing claims that swishing apple cider vinegar whitens teeth. It may help kill bacteria before brushing, but won't remove stains or change tooth color. Any positive effects on tooth shade are likely temporary.What do Dentists Use to Whiten Teeth?
Dentists have access to stronger concentrations of hydrogen peroxide, typically between 25-40%, for in-office whitening treatments. They apply a protective gel around your gums before painting the whitening solution directly onto your teeth. Some also use specialized UV or laser lights to activate and enhance the whitening gel. These professional hydrogen peroxide formulas work quickly, lightening your smile up to 8 shades in one visit. Dentists can also provide custom-fitted whitening trays to take home if you require gradual treatment over time. At Smiles of Cary, we offer a wide range of services that include plenty of natural teeth whitening options.Why are my Teeth Still Yellow After Whitening?
If your teeth remain yellow after a whitening treatment, the cause may be intrinsic staining rather than surface stains. Intrinsic discoloration happens gradually as substances penetrate the inner structure of your teeth, usually due to:- Medications like tetracycline
- Excessive fluoride consumption
- Trauma that causes internal bleeding
- Aging over time
