1150 NW Maynard Rd · Cary, NC
March 24, 2025

How Can I Whiten My Teeth Quickly?

Everyone wants to whiten their teeth. A beautiful white smile is one of the best signs of good health and living, and it makes an excellent impression. But with so many different ways to whiten your teeth, from whitening toothpaste to teeth whitening strips, to in-office visits, to home remedies like apple cider vinegar, it can be hard to know what is the right teeth whitening method. In this article we hope to shed a little light on how you can remove stains, avoid tooth decay and side effects, and get whiter teeth. In-office bleaching is the fastest way to get a bright white smile. In the dentist's office, medical grade teeth whitening products are applied directly to the teeth. Often this will be combined with the use of lights, lasers, or heat. The teeth whitening that you can get from an in-office bleaching can't be matched by over-the-counter products like teeth whitening strips and tooth whitening toothpaste. Of course, this doesn't all happen overnight. To get the full effects of teeth whitening bleaching, you have to see your dentist for several appointments. And it needs to start with good oral hygiene, brushing and flossing, and a cleaning appointment with your dentist. The dentist will check for cavities or other problems with your oral health that could slow down the process.

How Do I Keep My Teeth White?

You have to remember that one teeth whitening session is never permanent. After you get your teeth whitened-however you choose to go about it-you need to make sure you brush your teeth religiously, and you need to avoid foods that can stain your teeth. This includes red wine, colas, black tea and coffee, berries and dark-colored juices, and dark sauces including soy and curry. Of course, you're not expected to stop living your life. You'll still be able to enjoy these things, but you should do it in moderation.

What is the healthiest way to whiten my teeth?

When removing surface stains on teeth, at home or in the office, there can be concerns if you have sensitive teeth. Tooth sensitivity is a big concern, especially because there are so many home remedies purported to whiten teeth which can be dangerous. The best ways to whiten your teeth at home, healthfully, are:
  • Whitening strips: Although these won't work as fast or as completely as in-office bleachings, they're still effective and can have few to no side effects on sensitive teeth.
  • Whitening toothpaste: there are many tooth whitening toothpastes available. They're good and won't hurt your teeth, but they've also been shown to only increase the whiteness of your teeth by one or two shades.
  • Baking soda: brushing softly with baking soda (an abrasive) can remove stains from teeth without any harsh chemicals.

Looking for a dentist in Cary, NC? Browse our different dental services today!

← Back to all articles
Don’t Wait! Message Us Today!
Message Us
Testimonials

Real Stories, Real Care

ExcellentGoogle star 1Google star 2Google star 3Google star 4Google star 54.7501 reviews
4.7Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent501 reviews
Posted on Google Google
Aleks Korda profile picture
Aleks Korda
67 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Just had my initial visit with Alicia and Dr. Lee and I have nothing but good things to say. The front staff, hygienist, and dentist mentioned above were welcoming, thorough, and put me at ease. They listened and actually cared!
Posted on Google Google
Jorge Rendon Pineda profile picture
Jorge Rendon Pineda
110 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Super profesionales
Posted on Google Google
Jessica Ekstrom profile picture
Jessica Ekstrom
118 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Such a great experience! Dr. Ferzli is the best.
Posted on Google Google
Stacy profile picture
Stacy
132 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great staff! Always kind and patient! I will recommend them to anyone
Posted on Google Google
Marko Sun profile picture
Marko Sun
133 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Been coming here for years and all the dentists and staff are super helpful and knowledgeable. Highly Recommend!
Posted on Google Google
MaverickSuper profile picture
MaverickSuper
142 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I am writing to share my excellent experience at your practice today. The professionalism and empathy displayed by your staff completely alleviated my concerns. The treatment was exceptional, and the clear communication regarding my care plan was greatly appreciated. Please extend my thanks to the team for their outstanding service.
Posted on Google Google
kenneth Arcudia profile picture
kenneth Arcudia
143 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great service and attention on detail!
Posted on Google Google
Daniel Osborne profile picture
Daniel Osborne
143 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent service, the hygienist was friendly and efficient with time. They didn't seem to push unneeded services
Posted on Google Google
Chaithanya Pundru profile picture
Chaithanya Pundru
143 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Wonderful care of us our teeth.
Posted on Google Google
Bill Harris profile picture
Bill Harris
178 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
My hygienist is the best ever. Lauren is the top notch 10/10! Thank you!